I have not made it back to Physical Therapy since day 2. I did go on Monday, but I had a temperature of 102.8, and every movement I made caused extreme hacking. They said "GO HOME!" I didn't have to be asked twice!
Trying again next week, if I still have 2 lungs!
Friday, February 28, 2014
Friday, February 7, 2014
Day 2 of Physical Therapy
I had another PT session today, and somewhere between measuring on Tuesday, I had let's try to hurt you ---- real bad Friday! Ow! I don't hurt - mostly! There are muscles in my neck - who knew!!!!! I don't believe the movements actually hurt - as much as the concentration on specific muscles, the holding for a count of 30, and the repetitions! It appears that the physical therapist is trying to alleviate my pain by trying to wound me - OW!
I know this will get easier, it is not my first time through PT! However, I used to get a bit of a massage at the end - then ice. Today, just ice! That is not playing fair!
My intake of vitamin D is being "artificially" raised, to the tune of 50,000 per day! I was perhaps a bit low on vitamin D - I had a measurement of 8 as opposed to 30-100!
Waffle House with a friend - for breakfast this morning - yum!
I know this will get easier, it is not my first time through PT! However, I used to get a bit of a massage at the end - then ice. Today, just ice! That is not playing fair!
My intake of vitamin D is being "artificially" raised, to the tune of 50,000 per day! I was perhaps a bit low on vitamin D - I had a measurement of 8 as opposed to 30-100!
Waffle House with a friend - for breakfast this morning - yum!
Thursday, February 6, 2014
Physical Therapy
I started physical therapy yesterday. The therapist seems like a really nice person. How is it that petite women have the pointiest fingers? I have lost a great deal of strength and muscle tone protecting my Neurostimulator from myself! Now I will be given exercises that are not going to affect the device's location - as long as I don't over-do it! It is hard to be an over achiever and not over-do something!
Today I visit my family doctor to talk about my 12% bone loss in the last 2 years....... Oops!
Today I visit my family doctor to talk about my 12% bone loss in the last 2 years....... Oops!
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